His parents – father and mother were school teachers, but the overall financial condition of the family was not that great. Then I consume carbs whenever I need it so I don’t put carbs in each and every meal. in kilograms-110 kg in pounds-243 lbs: Body Measurements (approx.) He also looks up to Dwayne Johnoson “The Rock”, His Instagram : https://www.instagram.com/sangram_chougule_official/, His Youtube: https://www.youtube.com/user/sangramchougule, Really loved your post and MR.Sangram Chougule the best so proud of him the way he proved himself on international level and representing INDIA. He is owner of Physc gym based in India which has 10 different locations. He won the title of Mr. Universe at the WBPF World … Get fact-checked bodybuilding news and muscle building information from a reliable source. Bio; Real Name: Sangram Chougule: Profession: Actor, Bodybuilder, Entrepreneur: Physical Stats & More: Height (approx.) In this Blog post we will know Why sugar is bad to our body and 5 top natural sugar that you need. He has won the Mr World(2014) and Mr Universe (2012) competition one time each, and is also 6-time winner of Mr. India. - Chest: 50 inches - Waist: 34 inches India’s Best Bodybuilder Sangram Chougule Date of birth is 28-dec-1979, and if we calculate sangram chougule age it’s 41 running, His height is 5 ft 8 in (1.73 m). According to Sangram, he consumes most of his Protein intake from natural resources eg. | Perfect Dumbbell Leg Workout, Top 3 Bodybuilding Competitors Who Showed Up In Terrible Shape, 10 Bodybuilding Breakfast Ideas For Muscle Growth and Cutting. At first nobody believed in me, Now they can't believe it's me #theone #therecanonlybeone #absolutenutrition #physcgyms #physcnutrition #sangramclassic #isfs, A post shared by sangram chougule (@sangram_chougule_official) on Oct 3, 2020 at 6:37am PDT. god bless him and thanks for sharing and motivating us, Your email address will not be published. India’s Best Bodybuilder Sangram Chougule Date of birth is 28-dec-1979, and if we calculate sangram chougule age it’s 41 running, His height is 5 ft 8 in (1.73 m). Sangram follows a strict diet plan and spends 4 to 5 hours in the gym and also follows yoga for body balancing. Required fields are marked *. How did Sangram Chougule Start in Bodybuilding? Sangram Chougule has inspired others to achieve their dream body and frequently posts motivation, diet and workout tips on his Instagram account which has over a million followers. Follow @SCofficial28 I eat boiled chicken, boiled rice, vegetables with supplements and vitamins. India’s Best Bodybuilder Sangram Chougule Date of birth is 28-dec-1979, and if we calculate sangram chougule age it’s 41 running, His height is 5 ft 8 in (1.73 m). Sangram Babar Chougule is born in a small village of Kolhapur,Maharashtra, To achieve this dream of becoming a best bodybuilder of India he has faced many hardships to achieve his desired dreams as bodybuilder model. Sangram Chougule is an Indian Bodybuilder from Chinchwad, Pune, who has won the title of Mr. Universe in the year 2012 in the 85 Kgs category for bodybuilding championship in Bangkok, Thailand. As he lived in a poor neighborhood growing up, […] 40-year old Sangram Chougule is a bodybuilder from India who has won several bodybuilding competitions with his incredible physique. Sangram Chougule is a 36 year old, electrical engineer by profession and a father of a 8 year old. After I won Mr India in 2010 that’s when I started to become a bodybuilder from that you can say that the journey begins. He owns a gym by name Physc Gym Founded in July 2012. 40-year old Sangram Chougule is a bodybuilder from India who has won several bodybuilding competitions with his incredible physique. He competes in the 85 kg weight class and he is pure muscle mass with very low body fat. Sangram has also won the Mr. India title 6 times and Mr. Maharashtra 5 times. He hails from a small village in Kolhapur, Maharashtra. Missing the gym vibes! so impressive an amazing achievements. He talks about in an interview that Arnold Schwarzenegger was his inspiration when starting out in bodybuilding. His family also includes his two brothers & a sister. #theone #therecanonlybeone #absolutenutrition #physcgyms #physcnutrition #sangramclassic, A post shared by sangram chougule (@sangram_chougule_official) on May 23, 2020 at 7:32am PDT, Sangram Chougule is 40-years old, 5 ft 8 (173 cm) and around 85 kg’s. Sangram gained polarity for his winning as Mr.India and Mr Universe title in 2012 and 2014. As you... Do you want to know the secret of people to lose weight in very less period of time ? Sangram Chougule comes from the Karveer taluka of the Kolhapur district in Maharashtra, India. Sangram Chougule Height, Age, Weight and Date of Birth. You have entered an incorrect email address! The protein will be around 300-350 grams per day and I divide into 6-7 meals per day. Sangram Chougule’s height is 5 Feet 8 inches. in centimeters-173 cm in meters-1.73 m in feet inches-5’ 8”: Weight (approx.) His guru told him he had potential in bodybuilding and that’s when things really kicked of for Sangram. Link Here, A post shared by Physc_gym_official (@physc_gym) on Dec 2, 2019 at 1:14am PST. With time, he has also amassed a huge social media fan base with more than 400k subscribers on YouTube, more than 800k followers on Facebook, and more than 1.5 million followers on Instagram. What is the diet of Sangram? To know more about Sangram Chougule click here. My diet is very simple, we can’t eat much fat, can’t eat sweet and can’t eat salty foods. The individual should be able to control the excess of his/her body fat. Sangram Chougule comes from the Karveer taluka of the Kolhapur district in Maharashtra, India. He has won the Mr World(2014) and Mr Universe (2012) competition one time each, and is also 6-time winner of Mr. India. What is Sugar... Are you struggling to lose weight? What separates Sangram Chougule from many other bodybuilders is that he is a very aesthetically pleasing physique even though he has a lot of muscle mass, he is big but not crazy big. How Much Money Do Bodybuilders make for winning competitions? Here are some points how people... © © 2019-2020 | YOUR GYM GUIDES | All Right Reserved, All About Sangram Chougule bodybuilder – height, weight , age etc, A post shared by Physc_gym_official (@physc_gym), Arnold Schwarzenegger Shares His Home Workout On His Instagram, 3 Best Morning Workout Sets at Home that willl all day energy, All about Blessing Awodibu | Girlfriend Name | Age | Height | Birthday, How to get the most out of your workout — 24 bodybuilding tips ( 2019 ), MISTAKES THAT MUST BE AVOIDED DURING BODYBUILDING, How to Get the Most Out of Your Upper Back Exercises, The Beginner’s Guide to Building Muscle and Strength, boiled egg diet loss weight upto 6 – 9 kgs in just 2 weeks, Abs Workout – 30 minute abs workout with body weight. Sangram won the Mr. India title six times and Mr. Maharashtra five times. #theone #therecanonlybeone #absolutenutrition #physcgyms #physcnutrition #sangramclassic #isfs, A post shared by sangram chougule (@sangram_chougule_official) on Oct 12, 2020 at 6:12am PDT.
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