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blt wrap keto

I have been working on compiling some of my favorite “not recipes” keto recipes and these Keto BLT Lettuce Wraps are the first on my list to share! remove add---servings (per wrap) Keto Chicken BLT Wrap starstarstarstarstar (8) This take on a BLT utilises the lettuce to create a wrap around this classic filling. Keto Turkey BLT Wrap With Basil Pepper Mayo starstarstarstarstar_half (37) This simple lunch can be prepared in less than 15 minutes! 42g Protein . Servings 2. Crunchy, salty bacon pairs perfectly with the fresh, crisp tomatoes and lettuce, bringing you a Classic Keto BLT that is absolutely delicious! Details. Cooked chicken is combined with bacon, tomato and mayonnaise to create these filling lunchtime wraps! We serve our Keto BLT sandwich on Cloud Bread, which is super simple to make. 3g Total Carbs . Every Last Bite. 20g Fat . Once you’ve experienced it, you’ll want to plan to have some on hand all the time. Instead of a carb-loaded tortilla wrap, your BLT can be wrapped in one of its own ingredients - lettuce! Print Recipe Pin Recipe Add to Grocery List Go to Grocery List. And since its summer, there are so many opportunities to enjoy fresh veggies and cool refreshing meals like Radish Salad, Zucchini Fries or Deviled Eggs.So these low carb lettuce wraps with egg salad, tomato and bacon really hit the spot! Keto Chicken BLT Wrap. 5 from 2 votes. Calories 442 kcal. BLT Lettuce Wraps (Keto, Paleo, Whole30) These BLT lettuce wraps are one of the easiest recipes you can imagine! This light and airy recipe is as heavenly as the name implies. It’s as versatile as it is tasty. These Keto BLT Lettuce Wraps are naturally low in carbs and perfect for a grab and go keto meal! All you have to do is cook up your favorite bacon, then toss it into a lettuce leaf with some fresh tomatoes and drizzle on your favorite dressing! Ingredients . 2g Net Carbs . 1 Glycemic Load . Prep Time 15 mins. Total Time 15 mins. Cook Time 15 mins. wrap. Ketogenic, low-carb, Paleo, Whole30, gluten-free, grain-free, dairy-free. Chicken Salad . You can always kick it up a notch by adding chives, green onions, or cheddar to your cloud bread batter before baking. 1x 2x 3x. This Keto BLT is made with all the classics, we just swap out the bread for a keto friendly version! 2g Fiber . Prep Time 2 mins. Diets Dairy Free, Gluten Free, Grain Free, Keto, Paleo, Specific Carbohydrate Diet Legal, Whole30. Yields: remove add. Paired with a basil pepper mayo, you can’t beat this lunch. Jessica L. Details. BLT Chicken Lettuce Sandwich Wraps. You can even add cheese at your discretion. Ready in 15 minutes from start to finish, this Keto BLT is fast and easy to make! This BLT Egg Salad Wrap is a simple recipe that makes a satisfying low carb snack or lunch!.

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